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Disabling it will result in some disabled or missing features. Please review the contents of the article and add the appropriate references if you can. ComiXology Thousands of Digital Comics. I replaced morning and evening meals. Read reviews that mention slim fast meal replacement high protein advanced nutrition weight loss lose weight low sugar low carb breakfast and lunch testing purposes free for testing keeps me full received this product free taste good lost 15 pounds lactose free every morning control hunger much better per day. English Choose a language for shopping.
What are GNC Lean Shakes?
Have an awesome day with everyday to come after. AiokiLove, July 24, Dark Chocolate Ensure Original. I buy this for my dad he drinks 2 a day to help him grain weight and for the vitamins in them.
So I have to get him 60 of them every month. It is important to me that he drink them to help with his weight. He is to thin for a man his height. I am so worried that if he was to get sick he would be in bad shape. My dad is 87 and he is going to have a birthday in Aug. It is my pleasure to do this for my dad because he wouldn't do it for himself. He don't like anything other flavor but the dark chocolate.
I have a hard time getting all that I need because the stores only carry so many of the dark chocolate. I really wish with me buying so many every month I could save some money on getting that many. If you can help me with how I can get him 60 ensures in Dark Chocolate for a really good price I would appreciate it alot. Creamy Chocolate Verified Purchase. SlimFast was recommended by a friend who lost a lot of weight using it. Personally, I use it to stop the nagging hunger for sweets that hits me every night around 9 PM.
It stops me from reaching for something that has a lot more calories, like a pint of ice cream: It is very filling and delicious with no aftertaste. I have not used it as a meal replacement as I eat very healthy until that 9 PM urge. I have lost 4 pounds this week using this product. Although I do like the original taste better. Love this product I've been taking for two weeks and I've lost 7lbs.
Will definitely purchase more in the near future. The Slim Fast product features a good Protein to Carb ratio with a reasonable calorie profile. The price is better than all comparable products in the calorie and protein range. The flavor approximates a light chocolate milk. I highly recommend this product. Very happy with my purchase!
So for years now, I've just done with fast food or something from the deli from Walmart or whatever store is near. One of these lasts about four 4 hours for me! I'm a 6ft 1in lbs woman so I'd say that's pretty impressive! I've been drinking one for breakfast and one for lunch, then have a proper meal at home for dinner, with plenty of water throughout the day. I'm so happy with how this works for me!
Plus, there's none of that post-lunch slump! I personally hoped this would help with the weightloss, but I'm not sure if I'm able to stick with it. The taste right when you drink it is ok, most shakes are chalky and just off. This one is ok, but a bit too sweet, maybe there is too much of the artificial sweetener in there. BUT I just can't stand the aftertaste that is left in my mouth, I just had another about an hour ago and I'm so grossed out.
I'm chewing gum and already had a breath mint and nothing seems to help! I don't think I will order more of those, just have to figure out another way to loose some pounds. See all reviews. See all customer images. Most recent customer reviews. Published 20 hours ago. Published 1 day ago. Published 5 days ago. Published 6 days ago. Published 7 days ago. Published 8 days ago.
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Your recently viewed items and featured recommendations. Hydrolysates are proteins that have been broken down for better absorption by the muscles. By consuming this protein in supplemental or natural form, those seeking weight reduction become six times more likely to lose fat and replace that fat with lean muscle mass through a consistent workout plan. One serving of the GNC Lean Shake meal replacement yields nearly a fourth of the daily requirement for protein.
For those attempting to limit daily caloric intake to under calories as is the case with many diets a single serving of the meal replacement yields over half of the total daily requirement for protein.
By substituting the meal replacement shake for at least two meals each day, consumers may successfully ease cravings while consuming the entire daily requirement of protein before dinner. By using this product as a meal replacement for the first two meals of the day, consumers can guarantee that they are consuming only calories in addition to the number of calories eaten during dinner meals.
This should create a sufficient calorie deficit to assist with weight loss. GNC Lean Shakes help consumers to experience consistent weight loss by helping to limit the number of calories consumed each day. Weight loss is accomplished by a simple equation that requires that the overweight individual consume fewer calories than their bodies burn in one day. By replacing one or two meals per day with a GNC Lean Shake, consumers may just increase the odds that their daily caloric intake will be less than their daily caloric output, thus resulting in gradual weight loss.
Meal replacement shakes are intended to be a lower calorie, high nutrition alternative to preparing a meal. However, it is important to get enough calories, protein and nutrients from your shake replacement, and not all powdered protein drinks fill those needs. According to Prevention magazine, meal replacement shakes should contain: GNC Lean Shakes fall a little short in the calorie department, weighing in at around calories per serving.
However, with a whopping 8 grams of fiber and 25 grams of protein GNC Lean Shakes can be a good meal replacement for those on a weight loss diet plan. If you take on the question of whether or not GNC Lean Shakes works for weight loss, you have to look at the research into meal replacements simply. Meal replacement shakes , and other similar products can be an effective means of reducing calorie intake and if you stick with a healthy diet and exercise plan, promotion of weight loss. Although consumers who used the GNC Lean Shakes have reported weight loss, the product has also received complaints of decreased energy for individuals with very active daily lives.
Replacing two meals per day with the GNC Lean Shakes deprives very active people of the caloric intake that their bodies require continuing current activity levels or metabolism in general. Side effects that have been reported by individuals using the GNC Lean Shakes as meal replacements include:. What about breastfeeding moms? Nutritionists warn against using meal replacement shakes for kids, though.
Young children have different nutritional needs than adults, and may be more sensitive to ingredients as well. Meal replacement shakes should only be used occasionally for teens, and should be formulated for children. On the other side of the coin, some key benefits of consuming GNC Lean Shakes, or a similar meal replacement product, on a daily basis could include:. There are several shakes that compare to GNC Lean Shakes and can be used as an alternative to the meal replacement.
The meal replacement industry is very lucrative, and the competition in this area has caused the developers to create better-tasting products with improved nutrition. Alternative meal replacement shakes can also be created at home. By combining a liquid multivitamin with a scoop of whey protein isolate and a combination of tasty fruits, those seeking a meal replacement can make a comparable shake from the comfort of home.
When creating a GNC Lean Shakes alternative from home, however, be sure to measure the quantities of the vitamins and fruits that are included to ensure that the calorie count for the shake remains low.
Some fruits, oils, and vegetables contain a high amount of good fat and calories that can easily eliminate any benefit gained by replacing the meal.
There are alternatives to GNC Lean Shakes offering similar nutritional value and benefits to weight loss. And while 18 Shake has only 90 calories per serving, comapred to GNC Lean Shakes calories, the nutrition is different too.
Isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories. The cost of weight loss meal replacement shakes is always a factor. We found the following prices at GNC. GNC also offers a subscription option, with automatic delivery.
There are also specials and sales on occasion, both online and in stores. GNC Lean Shakes are easy to buy online, with all the usual suspects offering them up for sale. They can be purchased online from Amazon, eBay, Walmart, Jet and others.
To properly gain the desired results from GNC Lean Shakes, consumers are directed to use the shakes as a replacement for meals at least once per day. To make your shake, add liquid to your shaker cup or blender and top it off with the meal replacement powder.
One serving of GNC Lean Shake is made with two scoops 48 grams of powder, mixed with 8 ounces of liquid. Liquid options that meet the reduced-calorie idea include:. GNC also offers several downloadable documents to help you attain your weight loss goals. Make sure to store your GNC Lean Shake protein powder in a cool, dry place, as instructed by the manufacturer. When you are ready to kick up the flavor of your meal replacement shake, there are plenty of yummy ways to go.
Place all ingredients in a blender and mix well. Add water to desired consistency. GNC Corporation is a worldwide specialty retailer of health and wellness products.
Products include vitamin, mineral and herbal supplements; teas and other food based supplements; sports nutrition products and weight loss products. GNC was founded in and employs about 5, people in over 7, retail stores. Products can also be purchased online at www. People who consumed meal replacement shakes have reported varying results, with the majority and research saying an average weight loss of one to three pounds per week.