In-Depth Training Guidance


Dramatic results will require a dramatic change to how you view the food you eat. Each kit contains 5 delicious Nutrisystem breakfast varieties, 5 hearty Nutrisystem lunch varieties, and 5 indulgent Nutrisystem snack varieties. You do need to buy some fresh vegetables on fruit when using the Nutrisystem diet, but even with that, the plan still is still an affordable way to reach your weight loss goals when you compare it your typical food costs. The biggest issue would probably be the calorie count of your shake vs. The total loss I have is 9 lbs.

12 Weeks of Workouts


Jeanette, July 12, I already lost 4 pounds. I was not expecting much from the 5-day Nutrisystem box, however I was pleasantly surprised by my results. I completely forgot to measure to see how many inches I lose, but I definitely lost 4 pounds. I decided to try out the 5-day box for one month and see what kind of results I get! Highly recommend and have actually recommended to a couple friends already!

Kate, September 12, I really liked each of the items in this package. It's a great price. The fact that it includes family recipes for dinner is so practical! That way I can enjoy the same dinner as my family. I've bought this three times! Hope they make more like this. AFenwick, August 12, I found very little that I liked at all. Disappointed, August 12, Once it pulls up this full screen view, I found that clicking "plus" about 4 more times made it very easy to read all the names of the entrees and snacks.

You will also be able to check the ingredient list for every item. I hope this helps! WeeWeeSnowbunny, November 6, Kick start for portion and food group reminder.

These frozen products taste so much better than the shelf stable kits. I just don't care for the bars and many other items in the shelf stable kits. I was worried this would take up a lot of space in the freezer, but it isn't that much packaging. I don't like that the program says there is no measuring as there are many items you need to purchase in addition to what is included, and that needs to be measured. If everything was included in kit it would be awesome. Got it to get rid of the holiday weight I gained.

Exercise is not required, but I am riding a stationary bike which has been on a vacation for quite some time. Can anyone tell me what exactly is in this kit? I wish they would include what kinds of food in the description thank you. FromMichigan, October 27, These items are all quite tastey and filling! Comes with a comprehensive booklet on how to make the most of this weight loss system. All frozen items are shipped in a cooler with dry ice and shipped Fed Ex.

Renee, January 11, See all 29 reviews See all 26 reviews.

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