More in Gluten-Free Diet Center
Something that did not contain gluten could contain it the next time you purchase it. Diseases of the Eye. Still mourning the loss of your favorite pasta? Kneading promotes the formation of gluten strands and cross-links, creating baked products that are chewier as opposed to more brittle or crumbly. Who's at Risk for Hepatitis C?
What Is a Gluten-Free Diet?
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important.
For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.